Half-Time Fuel + Hydration

Fuel for the longer session.

A lemon-lime carbohydrate and electrolyte drink mix for adult athletes during long practices, demanding games, and tournament days.

Target formula: 30 g carbohydrate per serving · 20 servings · Lemon-Lime

Formula details are preliminary and may change before launch.

  • Fuel you can drink when eating during activity is inconvenient.
  • Carbohydrates and electrolytes together in one mix.
  • Lemon-lime flavor.
  • A drink mix for your practice or game-day bottle.
See Product Details & Preparation

30-Day Confidence Guarantee: If you’re not satisfied with your first website order of this product, contact us within 30 days of delivery to request a refund for one opened unit. Shipping exclusions and return terms apply. Read the Guarantee

When the session calls for more than water

A long practice. Repeated periods of play. A demanding session with limited chances to eat. Water provides fluid. Half-Time is designed to add carbohydrate fuel and electrolytes, giving you a convenient way to take in all three from your bottle.

Consider the length and intensity of your session, what you’ve eaten and your opportunities to drink.

Why this formula

Carbohydrate provides fuel for working muscles. A drink mix offers a convenient way to take in fuel when eating during activity is difficult.

Half-Time combines carbohydrate and electrolytes in a drink you prepare with water.

View the Front Label

Prepare your bottle

Follow the product label for serving size, powder and water amounts, directions and warnings. Use the product’s own serving measure.

Review the complete ingredient list and allergen information before use. Try your fueling routine during practice before relying on it at an important event.

Ask About Half-Time Ingredients

Your name. Your number. Your tub.

Write your name and number in the athlete ID field to make it yours.

Questions before you buy

Why does Half-Time contain carbohydrates?

Carbohydrate provides fuel for working muscles. Half-Time puts that fuel in your bottle for longer or demanding sessions, especially when eating during activity is inconvenient.

Do I need it for every workout?

No. For shorter or easier workouts, water and regular meals may be enough.

Can I add more water or extra powder?

Follow the label’s mixing directions. More water with the same serving changes the drink’s concentration, not the total carbohydrate or electrolyte amounts. Extra powder increases both the nutrient amounts and concentration.

Can I use both in my training routine?

Yes—each serves a different purpose. Varsity Creatine fits a consistent daily routine, while Half-Time provides carbohydrate fuel and electrolytes for longer or demanding sessions. Follow each product’s label directions.

Is Half-Time only for halftime breaks?

No. Consider it for demanding practices, games and tournaments according to your fueling plan and the product’s directions.

Is Half-Time a meal replacement?

No. Keep meals and snacks part of your plan. Half-Time has a specific role in fueling and hydration during activity.

Plan with your athlete and your team.

For adults 18 and older. We do not recommend use or provide dosing guidance for anyone under 18. For a younger athlete, discuss the complete label with their pediatrician or treating physician before considering use. Follow all label age restrictions.

No drink guarantees protection from heat illness. Follow your program’s heat-safety procedures, and seek medical care promptly for symptoms of heat-related illness.

Read the Parent Guide

Questions about Half-Time?

Ask us about ingredients, preparation, or the testing information available for your product.

Sports drinks, hydration and heat safety

Australian Institute of Sport: Sports drinks · MedlinePlus: Fluid and Electrolyte Balance · CDC: Heat and Athletes

General nutrition and exercise guidance from the Australian Institute of Sport, MedlinePlus and CDC.